CHINESE LIGHT / DARK SOY SAUCE ADAPTATION RECORD Blank planning record. No recipe or substitution has been kitchen-tested here. RECIPE AND PURPOSE Recipe / servings planned: _____________________________________________ Requested sauce name and amount: _______________________________________ Job: main seasoning / color / sweetness / several jobs Appearance essential to this dish? _____________________________________ Other salty ingredients (paste, stock, oyster sauce, added salt): ________ Other sweet ingredients (sugar, hoisin, sweet sauce): ____________________ ACTUAL BOTTLE Brand / exact product / market / pack: __________________________________ Ingredients / allergen declaration checked: ____________________________ Serving amount and unit from label: ____________________________________ Sodium in mg per that serving (not salt grams or %DV): ___________________ Total sugars / included added sugars, if declared: ______________________ Opening and storage directions / date checked: _________________________ CALCULATION - MATCH THE LABEL'S UNIT Sodium per serving x amount added / serving amount Bottle A: ____ mg x ____ mL / ____ mL = approximately ____ mg Bottle B: ____ mg x ____ mL / ____ mL = approximately ____ mg Sauce-only total added: approximately ____ mg If evenly divided into ____ portions: approximately ____ mg/portion Other ingredients and actual amount eaten are NOT included in that total. If the label is by grams, weigh grams; do not assume grams equal mL. ADAPTATION Chosen substitute and smaller starting amount: __________________________ Optional salt / sugar / paste held back: ________________________________ One main variable changed: _____________________________________________ Safely cooked portion assessed with a clean utensil: ____________________ Actual additions and final amount: _____________________________________ Observed taste / appearance / body (your observation): __________________ One next change, or use a recipe written for this bottle: _______________ NAMED US LABEL EXAMPLES READ FROM MANUFACTURER IMAGES LKK Premium Soy Sauce, 500 mL: 1030 mg sodium per 15 mL. LKK Premium Dark Soy Sauce, 500 mL: 1160 mg sodium per 15 mL. Approximate 5 mL calculations: 343.3 mg regular; 386.7 mg dark. Illustrative 15 mL regular + 5 mL dark = 1416.7 mg sauce sodium added. Four equal portions would receive 354.2 mg each from those sauces only. These are rounded-label calculations, not flavor-equivalence ratios. Do not add included added sugars to total sugars a second time. Adding water dilutes concentration but does not remove sodium already added. Sources: https://thewoksoflife.com/soy-sauce/ https://usa.lkk.com/en/products/premium-soy-sauce https://usa.lkk.com/en/products/premium-dark-soy-sauce https://www.fda.gov/food/nutrition-facts-label/how-understand-and-use-nutrition-facts-label https://usa.lkk.com/faq